Why Can't I Just Stop?
Unmasking The False Reasons For Continuing
We do things for reasons. Often we continue a habit without ever challenging why we are doing it. If we are going to stop, then we must expose the myths behind our reasons for continuing.
Ron Ovitt is an author, ordained minister, pastoral counselor, recovery
coach, podcaster, and public speaker. Ron is a Change Agent. Besides being in the ministry,
Ron has studied both at the undergraduate and
graduate level in Clinical Psychology and has participated in many different
seminars and courses. Well-read in the latest research, Ron has a grasp on
the latest in neuroscience, trauma recovery, and anxiety and has training in
practices such as Neurofeedback, EMDR, CPT, Poly Vagal Theory,
Somatic Experiencing, and PTSD Growth techniques. Ron is an expert in the integration of
Christianity and Psychology.
Ron has had successful recovery and homeless ministries. It was then that he started teaching about the emotional issues involving addiction, anxiety and how we can change. He has lectured on
Emotional Resilience over 500 times and has an online following of thousands. He specializes in emotional resilience, anxiety, habits, relationships, and Christian spirituality and discipleship.
StartLesson 1 - Why Can't I Just Stop? - Close The Door (10:26)
StartLesson 2 - Why Can't I Just Stop? - Addiction Is A Liar (7:23)
StartLesson 3 - Why Can't I Just Stop? - Addiction Perpetuates Itself (13:12)
StartLesson 4 - What Can't I Just Stop? - Challenging Your Expectations (12:21)
StartLesson 5 - Why Can't I Just Stop? - I Have My Reasons Part 1 (11:43)
StartLesson 6 - Why Can't I Just Stop? - I Have My Reasons Part 2 (12:28)