Overcoming Triggers

How To Discover and Disarm Your Triggers

Habits don’t pursue us 24/7. Rather, if you track your behavior you will find that your habit challenges are stronger at certain times than others. It is the mixture of time, people and places that make up the perfect storm. You can gain a lot of ground in your quest to change your habits and crush your cravings if you focus on identifying your triggers and creating and rehearsing a plan ahead of time for managing them.


Your Instructor


Ronald Ovitt
Ronald Ovitt

Ron Ovitt is an author, ordained minister, pastoral counselor, recovery

coach, podcaster, and public speaker. Ron is a Change Agent. Besides being in the ministry,

Ron has studied both at the undergraduate and

graduate level in Clinical Psychology and has participated in many different

seminars and courses. Well-read in the latest research, Ron has a grasp on

the latest in neuroscience, trauma recovery, and anxiety and has training in

practices such as Neurofeedback, EMDR, CPT, Poly Vagal Theory,

Somatic Experiencing, and PTSD Growth techniques. Ron is an expert in the integration of

Christianity and Psychology.

Ron has had successful recovery and homeless ministries. It was then that he started teaching about the emotional issues involving addiction, anxiety and how we can change. He has lectured on

Emotional Resilience over 500 times and has an online following of thousands. He specializes in emotional resilience, anxiety, habits, relationships, and Christian spirituality and discipleship.


Course Curriculum


  First Section
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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